Research
Metabolic adaptation
Exercise-related energy compensation occurs independent of metabolic adaptation.
This indicates that practitioners should not expect metabolic adaptations to accompany energy compensation from exercise.
StrongSupportsmedium confidence
These findings reveal that ExEC occurs independent of metabolic adaptation in sedentary components of EE.
Why this rating
Based on study design from abstract.
Source
No evidence for metabolic adaptation during exercise-related energy compensation
E W Flanagan et al. · iScience · 2024
rctCited 6×
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