Research
Metabolic adaptation
Improvements in diet quality, with or without energy restriction, are associated with more favorable long-term metabolic and cardiovascular outcomes.
Practitioners should focus on improving diet quality for better health outcomes.
WeakSupportsmedium confidence
Diet quality with improvements, with or without ER, has been associated with more favorable long-term metabolic and cardiovascular outcomes.
Why this rating
The claim is based on a narrative review without specific study data.
Source
Energy restriction or improvements in diet quality: identifying the best pathway for a longer and healthier life
Syed Imran Ahmed et al. · Minerva Cardiology and Angiology · 2023
DOI 10.23736/s2724-5683.23.06298-1
reviewCited 5×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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