Browse the evidence

Individual responses to interventions in sport and exercise science vary considerably.

Practitioners should consider individual variability when designing interventions.

Powerlifters reported significantly greater training durations than recreationally trained women.

Understanding training duration differences can help tailor training programs for powerlifters.

The number of Black people who would require a lower dose or be precluded from using a medication increased by 24.7% to 50.2% due to the new eGFR formula.

Healthcare providers should adjust medication dosages for Black patients based on the new eGFR formula.

The changes to the eGFR formula may impact eligibility and/or dosing for antiobesity medications.

Practitioners should be aware of how the new eGFR formula affects treatment options for obesity.

Overweight status (including obesity) is the fourth most common risk factor for non-communicable chronic diseases.

This highlights the importance of addressing obesity in public health initiatives aimed at reducing chronic disease risk.

There is a need to address perceived barriers to maintaining healthy behaviors to plan future activities.

Future interventions should consider the barriers identified to improve health promotion efforts.

LCD was associated with lower carbohydrate consumption and rapidly acting insulin dose.

A low-carb diet may reduce the need for insulin in managing type 1 diabetes.

Dietary guidelines for people with diabetes are not designed for rural areas where healthcare resources are scarce.

Healthcare professionals should consider the limitations of existing dietary guidelines when working with underserved populations.

Potential solutions to guideline gaps are proposed to aid in providing nutritional therapy for the underserved.

Implementing proposed solutions can enhance nutritional therapy for underserved individuals with diabetes.

Most individuals regularly involved in physical activity have decent nutritional awareness due to counseling from coaches.

Coaches should continue to provide nutritional counseling to enhance athletes' awareness.

Changes in dietary patterns are influenced by factors such as food availability, lifestyle, and educational level.

Policies aimed at improving dietary habits should consider these influencing factors.

Whole-fat dairy is unlikely to augment hypertensive risk when added to the normal routine diet.

Whole-fat dairy may be included in diets without increasing hypertensive risk.

Non- and low-fat dairy products are effective in reducing elevated blood pressure and improving vascular functions.

Encouraging non- and low-fat dairy consumption may be beneficial for blood pressure management.

90% of primary care physicians reported that being overweight increases mortality risk.

Practitioners should be aware that a significant majority of their peers believe overweight contributes to increased mortality risk.

Participants' median vignette-elicited risk ratio was 1.25, indicating a perceived 25% increased mortality risk associated with being overweight.

This finding can help practitioners understand how perceptions of risk can vary based on context.

The Society for Behavioral Medicine supports permanent federal funding for Food is Medicine services to address nutrition-related chronic conditions.

Practitioners should advocate for permanent funding for nutrition-related services.

Permanent funding for Food is Medicine services will allow states to provide nutrition supports as a healthcare service.

Permanent funding could enhance the integration of nutrition services into healthcare.

The frequency of irregular cycles was higher than in previous research on the general population.

Awareness of higher irregular cycle frequency may inform training and health monitoring in female athletes.

People with limited access to grocery stores had a caloric intake of carbohydrates that was significantly high.

Practitioners should be aware that limited access to grocery stores may lead to higher carbohydrate consumption in older women.

People with limited access to grocery stores had a caloric intake of fats that was significantly low.

Practitioners should note that limited access may lead to lower fat consumption in older women.

Supervised exercise therapy (SET) programs are cost-effective for US adults with chronic conditions, showing a positive return on investment (ROI) ranging from 1.15:1 to 1.7:1.

Healthcare providers can consider implementing SET programs as a cost-effective intervention for managing chronic conditions.

SET programs lead to cost savings from reduced healthcare costs or treatment charges, with savings reported between $121 and $2834.

Implementing SET can reduce overall healthcare costs for patients with chronic conditions.

Subjective perception of recovery was the best predictor of fatigue levels in active individuals.

Coaches should focus on enhancing recovery perceptions to manage fatigue in active athletes.

The South Asian HeArt Risk Assessment (SAHARA) pilot study enrolled 367 individuals of South Asian origin to assess the feasibility of a culturally tailored multimedia intervention.

Practitioners can consider culturally tailored multimedia interventions for South Asian populations at risk of myocardial infarction.