Browse the evidence

Face-to-face interventions demonstrated a significant 46% risk reduction in T2DM incidence and a 46% increase in the reversion to normoglycemia compared with the control group.

Practitioners should prioritize face-to-face interventions for effective T2DM prevention and normoglycemia reversion.

Digital health interventions were associated with a 12% risk reduction in T2DM incidence compared with the control group.

Digital health interventions may offer some benefit, but practitioners should be cautious due to the lack of significant evidence.

Blended interventions combining digital and face-to-face approaches suggested a 37% risk reduction in T2DM incidence and an 87% increase in the reversion to normoglycemia.

Blended interventions may be highly effective and should be considered in T2DM prevention strategies.

Integrating continuous glucose monitoring (CGM) with a digital weight management program produced a 0.46% greater reduction in HbA1c% compared to usual care.

Healthcare providers can consider integrating CGM with weight management programs for better glycemic control.

Significant improvements were observed in cardiometabolic risk markers, mental health, and exercise capacity among participants.

Enhancing physical activity can lead to improved health outcomes in at-risk populations.

Six weeks of physiotherapist-led structured physical exercise program (SPEP) improved glycemic control in adults with type 2 diabetes mellitus (T2DM).

Incorporating structured exercise programs can enhance glycemic control in diabetic patients.

Over a 2-year period, carbohydrate restriction can lead to remission and cure of T2DM.

Long-term carbohydrate restriction may be an effective approach for achieving remission in T2DM.

An absolute reduction of 14 fewer deaths per 1,000 participants occurs with a daily dietary fibre intake of 35 g compared to an average intake of 19 g.

Increasing dietary fibre intake may significantly reduce mortality risk in individuals with diabetes.

Increased fibre intakes reduce glycated haemoglobin (HbA1c) by a mean difference of -2.00 mmol/mol.

Increasing dietary fibre can significantly improve glycaemic control in diabetic patients.

Higher fibre intake is associated with reduced fasting plasma glucose by a mean difference of -0.56 mmol/L.

Increasing dietary fibre can help lower fasting plasma glucose levels in individuals with diabetes.

Personalized nutrition counseling tailored to metabolic phenotypes may benefit insulin sensitivity and cardiovascular risk factors.

Practitioners should consider tailoring nutrition advice based on individual metabolic profiles to improve health outcomes.

Personalized weight management strategies should account for individual metabolic and hormonal differences.

Practitioners should consider individual metabolic profiles when designing weight management plans.

Precision approaches can help tailor weight management plans to an individual's unique metabolic profile.

Implementing precision nutrition can enhance the effectiveness of weight management strategies.

Extreme dieting trends have negative impacts on health and eating behaviors.

Practitioners should be cautious of recommending extreme diets due to potential health risks.

Weight reduction in obese patients is associated with significant improvements in health markers.

Practitioners should encourage weight reduction programs for obese patients to improve health markers.

Significant changes in BMI, waist circumference, body fat, and blood pressure were observed.

Monitoring BMI and other health metrics is crucial for assessing the effectiveness of weight loss interventions.

Low carbohydrate diets may contribute to weight reduction, improved glycemic control, and reduced insulin requirements in patients with type 2 diabetes.

Practitioners may consider recommending low carbohydrate diets for weight and glycemic control in type 2 diabetes patients.

Average hemoglobin A1c value decreased from 5.8% to 5.6% in all patients (p < 0.001) and from 6.6% to 6.2% in patients with type 2 diabetes (p < 0.001).

Practitioners can expect improvements in glycemic control in patients participating in this program.

A high-carbohydrate diet may be necessary for optimal adaptations to training.

Athletes may need to focus on carbohydrate intake to maximize their training adaptations.

Weight loss following bariatric surgery reduced the risk of complications of TKA in people with BMI greater than or equal to 35.

Practitioners may consider recommending bariatric surgery for patients with severe obesity prior to TKA to reduce complication risks.

The between-group difference in BMI at 12 months was -6.32 in favor of the intervention group.

Practitioners can expect significant BMI reduction in patients undergoing bariatric surgery before TKA.

Metformin has the most evidence to support its use in targeting antipsychotic-induced weight gain.

Metformin should be considered as a treatment option for managing weight gain in these patients.

Physical exercise has several positive effects on glucose uptake and systemic inflammation in adults with type 1 diabetes.

Incorporating physical exercise into treatment plans can enhance glucose management and reduce inflammation.

Adults with type 1 diabetes can expect similar physiological responses to physical exercise as seen in their healthy counterparts when combined with pre-defined macronutrient intake around exercise.

Proper nutrition around exercise can help individuals with type 1 diabetes achieve exercise benefits similar to those of healthy individuals.