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Total protein oxidation increases linearly with protein intake.

Increasing protein intake may lead to higher rates of protein oxidation, which should be considered in dietary planning.

Both groups displayed a decrease in baseline resistin values after 16 weeks of resistance training.

Resistance training may help lower resistin levels, which could be beneficial for metabolic health.

FAST lengthening contractions resulted in more Z-band streaming compared to SLOW contractions.

Incorporating FAST contractions may enhance muscle remodeling processes.

Fifteen states provide or propose to provide screening for food insecurity and referral to food security programs.

Practitioners can leverage state programs for food insecurity screening and referrals.

Thirteen states provide or propose to provide coverage of nutrition education services.

Practitioners should consider the availability of nutrition education services in their states.

The study evaluates the effectiveness of a dining hall-based intervention developed using an iterative design process (IDP).

Utilizing IDP can enhance the development of effective health behavior interventions.

IDP may be valuable for the development of behavior change interventions.

Adopting IDP in intervention design could lead to more effective health behavior strategies.

It is questionable whether combining BFR with traditional resistance training can potentiate hypertrophic adaptations.

Practitioners should be cautious when combining BFR with traditional resistance training until more evidence is available.

The article provides an evidence-based review of current research on BFR training.

The article can serve as a resource for practitioners seeking to understand BFR training.

Fatty acid metabolism is a key pathway modified by weight loss that predicts body weight maintenance 18 months after intended weight loss.

Practitioners should consider the role of fatty acid metabolism in developing weight maintenance strategies.

Variability of key enzymes in fatty acid metabolism and specific serum acylcarnitine species predict body weight maintenance.

Monitoring enzyme variability and acylcarnitine levels may help identify individuals at risk of weight regain.

Adaptation of lipid utilization in response to negative energy balance contributes to subsequent weight maintenance.

Understanding lipid utilization can inform strategies for effective weight maintenance post-weight loss.

Tai Chi exercise therapy significantly decreases triglyceride (TG) levels by an average of 0.23 mmol/L and increases high-density lipoprotein cholesterol (HDL-C) levels by an average of 0.15 mmol/L in patients with T2DM.

Tai Chi can be recommended to improve lipid profiles in T2DM patients.

Mean hunger score predicted weight change per year over the study period (bivariate r = 0.386, p =.020).

Practitioners may use hunger assessments to identify older women at risk for undesirable weight changes.

The Eating Inventory questionnaire may provide a clinically useful tool for identifying older individuals at risk of undesirable weight change.

Clinicians can use the Eating Inventory to assess risk for weight changes in older women.

Obesity is more prevalent in populations consuming high fat diets.

Practitioners should be aware of the link between high fat diets and obesity prevalence.

Individuals with a low fat-to-carbohydrate oxidation ratio are more prone to develop obesity.

Understanding oxidation ratios can help identify individuals at higher risk for obesity.

Bariatric surgery is the most effective treatment for severe obesity, highlighting the need for new drug therapies.

There is a critical need for new pharmacological treatments for obesity.

It seems unlikely that more than two weekly resistance training sessions would provide any further benefits for older adults.

Practitioners should consider limiting resistance training sessions to two per week for older adults to optimize benefits.

Women showed a higher relative increase in average training load than men during the first 8 weeks of resistance training (+43.6% vs. +32.5%).

Practitioners should consider gender differences when designing resistance training programs for hypertrophy.

Women had a higher increase than men in specific average training load of upper limb exercises during both phases of training.

Practitioners should focus on gender-specific adaptations in upper limb training when designing programs.

The expression of perilipin 3 (PLIN3) significantly increased following 16 weeks of aerobic exercise training in women with polycystic ovary syndrome (PCOS).

Aerobic exercise may enhance lipolysis in women with PCOS by increasing PLIN3 expression.

Following aerobic exercise training, in vitro adipose oleate oxidation, glycerol secretion, and PLIN3 protein expression were increased in women with PCOS.

Aerobic exercise may improve fat metabolism in women with PCOS.

Egg consumption is associated with a 38% lower risk of excessive body fat in females.

Promoting egg consumption in females may aid in managing body fat levels.