Research
Cellular
Dietary correction over 6 months contributed to the reduction of risk factors for cardiovascular diseases.
Dietary interventions can be effective in reducing cardiovascular disease risk factors in overweight and obese populations.
StrongSupportsmedium confidence
Коррекция диеты в течение 6 месяцев у женщин способствовала ослаблению влияния факторов риска развития сердечно-сосудистых заболеваний.
Why this rating
The study involves a structured intervention with significant health implications.
Source
Trends of eating habits in overweight and obese women with nutritional counseling and remote monitoring
R. A. Eganyan et al. · Russian Journal of Preventive Medicine · 2022
DOI 10.17116/profmed20222508167
cohort · n=119Cited 3×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
- Nutritional counseling and remote monitoring led to a statistically significant reduction in the average consumption of products containing fats and salt among overweight and obese women.Strong
- The intervention resulted in a decrease in body weight, body mass index, waist circumference, blood pressure, and lipid metabolism parameters.Strong
Related findings · Cellular
- Athletes aiming to reduce fat mass and preserve FFM should consume protein intakes in the range of ∼1.8-2.7 g kg(-1) d(-1).Strong
- A minimum daily protein intake of ≥1.6 g/kg is necessary to observe significant improvements in muscle mass from whey protein supplementation.Strong
- Most athletes ideally need 1.2 to 2.0 grams/kg of body weight/day of protein, preferably split across 3-4 meals.Strong
This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →