Research
Energy balance
The online exercise program had good feasibility and adherence, with 97% attendance and 98% participant satisfaction.
Practitioners can consider online exercise programs as a feasible option for engaging older adults.
StrongSupportsmedium confidence
The ACTIVE group attended 97% of the online classes, and 98% reported satisfaction with the program.
Why this rating
Based on the pilot RCT design.
Source
The Feasibility And Associated Physical Activity Outcomes Using An Online Exercise Program For Older Adults.
Giulia Coletta et al. · Medicine & Science in Sports & Exercise · 2023
DOI 10.1249/01.mss.0000982704.89086.34
rct · n=31Cited 2×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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