Research
Energy balance
There was no significant effect of the intervention on daily steps, daily activity energy expenditure, or moderate-to-vigorous physical activity compared to the control group.
Practitioners should note that the program did not significantly increase physical activity levels.
StrongRefutesmedium confidence
There was no effect of the intervention compared to CON on daily steps, daily activity energy expenditure, and MVPA.
Why this rating
Based on the pilot RCT design.
Source
The Feasibility And Associated Physical Activity Outcomes Using An Online Exercise Program For Older Adults.
Giulia Coletta et al. · Medicine & Science in Sports & Exercise · 2023
DOI 10.1249/01.mss.0000982704.89086.34
rct · n=31Cited 2×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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