Research
Neural
The intervention showed a significant reduction in depression scores in the ACTIVE group compared to the CON group.
Implementing online exercise programs may help reduce depression in older adults.
StrongSupportsmedium confidence
An effect of the intervention was observed for depression from pre-intervention (ACTIVE = 3.9 ± 2.4; CON = 3.5 ± 2.1) to post-intervention (ACTIVE = 2.0 ± 1.7; CON = 3.5 ± 2.1; p = 0.015).
Why this rating
Based on the pilot RCT design.
Source
The Feasibility And Associated Physical Activity Outcomes Using An Online Exercise Program For Older Adults.
Giulia Coletta et al. · Medicine & Science in Sports & Exercise · 2023
rct · n=31Cited 2×
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