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There were significant time effects noted for the BMD of the pelvis and the BMC of the right ribs.
Practitioners should monitor bone health parameters over time in resistance-trained individuals on high-protein diets.
StrongSupportsmedium confidence
For the BMD of the pelvis and the BMC of the right ribs, however, there were significant time effects noted (p < 0.05).
Why this rating
Based on study design from abstract.
Source
High-Protein Diets during either Resistance or Concurrent Training Have No Detrimental Effect on Bone Parameters in Resistance-Trained Males
Reza Bagheri et al. · Nutrients · 2024
DOI 10.3390/nu16020325
other · n=48Cited 1×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
- High-protein diets (1.6 or 3.2 g kg−1 d−1) combined with resistance training (RT) or concurrent training (CT) for 16 weeks had no adverse effects on bone tissue parameters in resistance-trained males.Strong
- Future studies investigating the long-term effects of chronic high protein intake on bone tissue health are warranted.Strong
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