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The present study did not find an association between resistance training (RT) and all-cause mortality.

Resistance training may not significantly impact overall mortality risk.

StrongRefutesmedium confidence
The present study did not find an association between RT and all-cause mortality.
Robert Booker et al. · American Journal of Lifestyle Medicine · 2024

Why this rating

Based on study design from abstract.

Source

Associations Between Resistance Training and All-Cause Mortality: NHANES 1999-2006

Robert Booker et al. · American Journal of Lifestyle Medicine · 2024

DOI 10.1177/15598276241248107

cohort · n=5855Cited 1×
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DOI resolved against Crossref · corpus check 2026-06-10

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