Research

Neural

There was a significant moderate correlation between 1RM and ACV decline from 30 to 90% 1RM (r = 0.48, p = 0.01).

Strength coaches can use this correlation to better understand how strength levels affect velocity decline during training.

StrongSupportsmedium confidence
There was a significant moderate correlation between 1RM and ACV decline from 30 to 90% 1RM (r = 0.48, p = 0.01).
Robert Varieur et al. · Digital Commons - East Tennessee State University (East Tennessee State University) · 2017

Why this rating

Based on the correlation analysis presented in the abstract.

Source

Relationship between Absolute and Relative Strength with Velocity Decline during the Back Squat

Robert Varieur et al. · Digital Commons - East Tennessee State University (East Tennessee State University) · 2017

cross-sectional · n=25

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