Research
Neural
On days participants reported higher-than-average incidental affect, intention, and self-monitoring, they were more likely to engage in resistance training.
Practitioners should consider the role of daily emotional states and self-monitoring in promoting resistance training among GLP-1 users.
StrongSupportsmedium confidence
Findings indicate that on days participants reported higher-than-average incidental affect, intention, and self-monitoring, they were more likely to engage in resistance training.
Why this rating
Based on the use of multilevel logistic regression analyses in a daily diary method.
Source
Daily Predictors of Resistance Training Behavior Among Glucagon-Like Peptide 1 Users
Justin Kompf et al. · Translational Journal of the American College of Sports Medicine · 2026
other
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →