Research
Neural
Participants with higher levels of incidental affect, intention, and self-monitoring consistently showed a greater likelihood of participating in resistance training.
Encouraging self-monitoring and positive emotional states may enhance resistance training adherence.
StrongSupportsmedium confidence
Similarly, those with higher levels of incidental affect, intention, and self-monitoring consistently showed a greater likelihood of participating in resistance training.
Why this rating
Supported by the study's methodology and analysis.
Source
Daily Predictors of Resistance Training Behavior Among Glucagon-Like Peptide 1 Users
Justin Kompf et al. · Translational Journal of the American College of Sports Medicine · 2026
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