Research
Cellular
Multi-ingredient formulations containing high-quality milk proteins, creatine monohydrate, vitamin D3, calcium, and n-3 polyunsaturated fatty acids may be recommended for the multimodal treatment of sarcopenia and sarcopenic obesity.
Practitioners should consider these multi-ingredient formulations in treatment plans for sarcopenia and sarcopenic obesity.
StrongSupportsmedium confidence
Multi-ingredient formulations containing high-quality milk proteins, creatine monohydrate, vitamin D3, calcium, and n-3 polyunsaturated fatty acids may therefore be recommended in the multimodal treatment of sarcopenia and sarcopenic obesity.
Why this rating
Based on the review of literature and recommendations.
Source
Multi-ingredient supplementation for combating sarcopenia and polymorbidity
Joshua P. Nederveen et al. · Current Opinion in Clinical Nutrition & Metabolic Care · 2025
DOI 10.1097/mco.0000000000001166
Meta-analysis
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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