Research
Neural
Anticipating obstacles can have both detrimental effects on optimism and beneficial effects on weight regulation.
Practitioners should help clients anticipate challenges to improve weight regulation.
StrongQualifiesmedium confidence
In two chapters, we demonstrated that the expectation of many obstacles can both have detrimental effects on optimism (Chapter 2) and beneficial effects on weight regulation (Chapter 4).
Why this rating
Based on experimental studies conducted.
Source
Future-oriented Self-Regulation in Eating Behavior
Charlotte D. W. Vinkers · Data Archiving and Networked Services (DANS) · 2013
other
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