Research
Neural
A brief intervention aimed at developing proactive coping skills improved self-regulation and weight loss in an overweight and obese population.
Implementing proactive coping skills training can enhance weight management programs.
StrongSupportsmedium confidence
Chapter 5 showed that the intervention group improved their proactive coping skills, and importantly, lost more weight in the long run compared to the control group.
Why this rating
Based on intervention studies conducted.
Source
Future-oriented Self-Regulation in Eating Behavior
Charlotte D. W. Vinkers · Data Archiving and Networked Services (DANS) · 2013
other
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →