Research
Energy balance
Cereal fiber consumption is inversely associated with incident cardiovascular disease (CVD) in elderly individuals, with a 21% lower risk in the highest quintile of intake compared to the lowest quintile.
Elderly individuals should consider increasing their cereal fiber intake to potentially lower their risk of cardiovascular disease.
GoodSupportsmedium confidence
cereal fiber consumption was inversely associated with incident CVD (P for trend =.02), with 21% lower risk (hazard ratio [HR], 0.79; 95% confidence interval [CI], 0.62-0.99) in the highest quintile of intake, compared with the lowest quintile.
Why this rating
Based on the prospective cohort study design.
Source
Cereal, Fruit, and Vegetable Fiber Intake and the Risk of Cardiovascular Disease in Elderly Individuals
Dariush Mozaffarian et al. · JAMA · 2003
DOI 10.1001/jama.289.13.1659
cohort · n=3588Cited 288×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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