Research
Cellular
Monosaccharides like glucose and fructose induce increases in intestinal de novo lipogenesis.
Emphasize the role of glucose and fructose in dietary planning for lipogenesis.
StrongSupportsmedium confidence
In particular, the consumption of monosaccharides, such as glucose and fructose, have been shown to induce increases in intestinal de novo lipogenesis.
Why this rating
Supported by recent findings and systematic reviews.
Source
Intestinal lipogenesis
Simon Hoffman et al. · Current Opinion in Clinical Nutrition & Metabolic Care · 2019
DOI 10.1097/mco.0000000000000569
Meta-analysisCited 17×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
Related findings · Cellular
- Athletes aiming to reduce fat mass and preserve FFM should consume protein intakes in the range of ∼1.8-2.7 g kg(-1) d(-1).Strong
- A minimum daily protein intake of ≥1.6 g/kg is necessary to observe significant improvements in muscle mass from whey protein supplementation.Strong
- Most athletes ideally need 1.2 to 2.0 grams/kg of body weight/day of protein, preferably split across 3-4 meals.Strong
This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →