Research
Neural
The power outputs cyclists select during self-paced simulated time-trials lasting 50-70 min is independent of the actual distance covered.
Cyclists may benefit from focusing on perceived effort rather than actual distance during time trials.
StrongSupportsmedium confidence
These data indicate that the power outputs cyclists select during self-paced simulated time-trials lasting 50-70 min is independent of the actual distance covered.
Why this rating
Based on the study design involving endurance trained cyclists and controlled trials.
Source
PERCEIVED RATHER THAN ACTUAL DISTANCE DETERMINES PACING STRATEGY DURING SIMULATED CYCLING TIME TRIALS
G. S. Palmer et al. · Medicine & Science in Sports & Exercise · 1998
other · n=6Cited 5×
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