Research
Neural
No significant difference in fatigue index for knee extensors and flexors was observed between acai supplementation and placebo.
Acai supplementation does not appear to affect fatigue levels in knee extensors and flexors post-exercise.
StrongRefutesmedium confidence
No significance was observed in the fatigue index for knee extensors (p = 0.75) and flexors (p = 0.89).
Why this rating
Based on the study design involving a controlled trial with a clear intervention.
Source
Effects of acai supplementation (Euterpe precatoria Mart) on muscle recovery markers after jump protocol
Tallyne Mayara Pacheco dos Reis et al. · Research in Sports Medicine · 2023
rct · n=12Cited 5×
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