Research
Neural
The upright row exercise poses a risk for individuals with shoulder disorders, particularly subacromial impingement.
Practitioners should be cautious when prescribing the upright row for patients with shoulder issues.
StrongSupportsmedium confidence
ITS EXECUTION IS NOT WITHOUT RISK, PARTICULARLY IN THE POPULATION WITH DOCUMENTED SHOULDER DISORDERS, SUCH AS SUBACROMIAL IMPINGEMENT.
Why this rating
The claim is based on expert opinion regarding exercise risks.
Source
The Upright Row: Implications for Preventing Subacromial Impingement
Brad J. Schöenfeld et al. · Strength and conditioning journal · 2011
otherCited 7×
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