Research

Neural

Modifications to the upright row exercise are applicable for both symptomatic and asymptomatic populations.

Practitioners can implement modifications to the upright row for safer execution across different populations.

StrongSupportsmedium confidence
MODIFICATIONS APPLICABLE TO BOTH THE SYMPTOMATIC AND THE ASYMPTOMATIC POPULATIONS.
Brad J. Schöenfeld et al. · Strength and conditioning journal · 2011

Why this rating

The claim is based on expert opinion regarding exercise modifications.

Source

The Upright Row: Implications for Preventing Subacromial Impingement

Brad J. Schöenfeld et al. · Strength and conditioning journal · 2011

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