Research

Metabolic adaptation

The observed glycemic response did not differ between diets.

Dietary variations may not significantly impact glycemic responses in healthy individuals.

StrongRefutesmedium confidence
the observed glycemic response did not differ between diets
David S. Ludwig et al. · Diabetes Care · 2006

Why this rating

Based on the study's design as referenced in the abstract.

Source

Influence of Glycemic Index/Load on Glycemic Response, Appetite, and Food Intake in Healthy Humans

David S. Ludwig et al. · Diabetes Care · 2006

otherCited 17×
Read the paper

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →