Research
Neural
The lack of effect on appetite is not surprising given the lack of difference in glycemic response.
Understanding the relationship between glycemic response and appetite can inform dietary recommendations.
StrongQualifiesmedium confidence
the lack of effect on appetite is not surprising
Why this rating
Based on the study's design as referenced in the abstract.
Source
Influence of Glycemic Index/Load on Glycemic Response, Appetite, and Food Intake in Healthy Humans
David S. Ludwig et al. · Diabetes Care · 2006
otherCited 17×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →