Research
Neural
A wide variety of drills and exercises designed specifically to train the core musculature are described.
Practitioners can utilize a variety of core exercises to enhance core training.
StrongSupportsmedium confidence
In this chapter a wide variety of drills and exercises designed specifically to train the core musculature are described.
Why this rating
The abstract indicates a comprehensive overview of exercises.
Source
Core Development Exercises and Drills
Brad J. Schöenfeld et al. · 2014
DOI 10.5040/9781718225152.ch-004
other
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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