Research
Macro partitioning
High intake of white rice is associated with an increased risk of type 2 diabetes mellitus, particularly in certain populations such as Japanese women.
Be aware that high intake of white rice may increase the risk of T2DM, especially in populations where it is a staple. Consider moderating white rice consumption and exploring whole grain alternatives.
ModerateSupportsMEDIUM confidence
Recently, in Japanese women, a report revealed that elevated intake of white rice was associated with an increased risk of T2DM.
Why this rating
Based on a specific study cited in the review.
Source
Effect of diet on type 2 diabetes mellitus: A review.
Waqas Sami et al. · PubMed · 2017
narrative_reviewCited 225×
Read the paper More from this paper
- High intake of sugar-sweetened beverages, particularly those containing high fructose corn syrup, increases the risk of developing type 2 diabetes mellitus (T2DM) and obesity by raising blood glucose levels and BMI.Moderate
- High intake of red meat, sweets, and fried foods increases the risk of insulin resistance and type 2 diabetes, whereas consumption of fruits and vegetables is inversely correlated with T2DM risk.Moderate
- Adherence to a Mediterranean-style dietary pattern, characterized by high intake of fruits, vegetables, fish, and olive oil, is associated with improved glucose metabolism and a decreased risk of type 2 diabetes and cardiovascular disease.Moderate
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