Research
Energy balance
Free-living total daily energy expenditure (TDEE) increased by ~4% in the 20 KKW group.
Increased exercise can enhance daily energy expenditure, which may aid in weight management.
StrongSupportsmedium confidence
In the 20 KKW group free-living TDEE increased by ~4% (P = 0.03).
Why this rating
Based on study design from abstract.
Source
Effect of Aerobic Exercise-induced Weight Loss on the Components of Daily Energy Expenditure
Nicholas T. Broskey et al. · Medicine & Science in Sports & Exercise · 2021
other · n=42Cited 35×
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