Research
Energy balance
Aerobic exercise at 8 KKW did not induce weight change, and there was no significant change in any component of energy expenditure.
Lower intensity aerobic exercise may not be sufficient for weight loss or changes in energy expenditure.
StrongRefutesmedium confidence
Aerobic exercise at 8 KKW did not induce weight change, and there was no significant change in any component of EE.
Why this rating
Based on study design from abstract.
Source
Effect of Aerobic Exercise-induced Weight Loss on the Components of Daily Energy Expenditure
Nicholas T. Broskey et al. · Medicine & Science in Sports & Exercise · 2021
DOI 10.1249/mss.0000000000002689
other · n=42Cited 35×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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