Research
Cellular
ALT and AST levels decreased by 14.3% (P = .002) and 18.2% (P < .001) respectively, remaining stable until follow-up 12 weeks after the intervention.
Monitoring liver enzyme levels can help assess the effectiveness of exercise interventions in NAFLD.
StrongSupportsmedium confidence
ALT and AST decreased by 14.3% (P = .002) and 18.2% (P < .001) and remained at this level until follow-up 12 weeks after the intervention.
Why this rating
The study design involves a controlled intervention with significant results.
Source
Improvement of non‐invasive markers of NAFLD from an individualised, web‐based exercise program
Yvonne Huber et al. · Alimentary Pharmacology & Therapeutics · 2019
DOI 10.1111/apt.15427
otherCited 92×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
Related findings · Cellular
- Athletes aiming to reduce fat mass and preserve FFM should consume protein intakes in the range of ∼1.8-2.7 g kg(-1) d(-1).Strong
- A minimum daily protein intake of ≥1.6 g/kg is necessary to observe significant improvements in muscle mass from whey protein supplementation.Strong
- Most athletes ideally need 1.2 to 2.0 grams/kg of body weight/day of protein, preferably split across 3-4 meals.Strong
This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →