Research
Energy balance
Whey protein supplementation and exercise did not impact back pain reports.
Practitioners should be aware that these interventions may not alleviate back pain.
StrongRefutesmedium confidence
or impacted back pain reports.
Why this rating
The study design suggests a strong level of evidence.
Source
Whey protein supplementation with vibration exercise ameliorates lumbar paraspinal muscle atrophy in prolonged bed rest
Patrick J. Owen et al. · Journal of Applied Physiology · 2020
DOI 10.1152/japplphysiol.00125.2020
otherCited 13×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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