Research
Cellular
Endurance exercise positively influences muscle protein turnover rates in people with obesity.
Incorporating HIIT may help improve muscle health in individuals with obesity.
StrongSupportsmedium confidence
HIIT altered the abundance of 53 proteins and increased the turnover rate of 22 proteins (p < 0.05).
Why this rating
Based on study design from abstract.
Source
People with obesity exhibit losses in muscle proteostasis that are partly improved by exercise training
Kanchana Srisawat et al. · 2023
other · n=7Cited 6×
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