Research
Neural
Previous positive information about static stretching improved performance in the last set of exercise for the positively biased group.
Practitioners may consider the impact of positive expectancy on performance outcomes during strength-endurance training.
StrongSupportsmedium confidence
the number of repetitions in the last set of exercise was greater during SS compared with CON for the PB group (p = 0.01).
Why this rating
Based on the randomized design and statistical analysis mentioned in the abstract.
Source
Does the Expectancy on the Static Stretching Effect Interfere With Strength-Endurance Performance?
Ana L. Bertolaccini et al. · The Journal of Strength and Conditioning Research · 2019
other · n=18Cited 5×
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