Browse the evidence

Meal replacements (MRs) led to a greater reduction in body weight by -1.38 kg compared to conventional food-based weight loss diets.

Incorporating meal replacements can be an effective strategy for weight loss in individuals at risk of metabolic syndrome.

MRs resulted in a reduction in body mass index (BMI) by -0.56 kg/m2 compared to conventional diets.

Using meal replacements can help reduce BMI in at-risk populations.

Group A increased mean daily steps by 1097 steps and Group B increased mean daily steps by 1242 steps after 6 months.

Healthcare providers can implement similar interventions to increase physical activity in patients with prediabetes or type 2 diabetes.

Moderate and sustained weight loss (5-10 percent) improves glycaemic control and cardiovascular risk factors in overweight or obese patients with T2DM.

Practitioners should encourage moderate weight loss in patients with T2DM to improve health outcomes.

Larger and sustained weight losses (>10 percent) are associated with disease-modifying effects in T2DM and improvement in long-term cardiovascular outcomes and mortality.

Encouraging significant weight loss in T2DM patients may lead to better long-term health outcomes.

Weight management is the primary strategy for prevention of type 2 diabetes and for glycaemic management in people with type 2 diabetes who have overweight or obesity.

Focus on weight management strategies for patients with type 2 diabetes.

The DG3D study evaluates the effectiveness of culturally adapted USDG dietary patterns in improving diet quality and reducing risk factors associated with T2DM among AA adults.

Practitioners can utilize culturally tailored dietary interventions to improve health outcomes in high-risk populations.

Primary outcomes of the DG3D study include changes in diet quality, body weight, and hemoglobin A1c (HbA1c).

Monitoring these outcomes can help assess the impact of dietary interventions on health.

In diabetic patients with poor control, a nutritional educational intervention that promotes the Mediterranean diet improves adherence to said diet, increasing the consumption of healthy foods and decreasing harmful ones.

Practitioners should consider implementing nutritional educational interventions to enhance adherence to the Mediterranean diet in patients with type 2 diabetes.

Weight loss through a healthy lifestyle can reduce morbidity and mortality associated with diabesity.

Encouraging weight loss through lifestyle changes is essential in managing diabesity.

The HoDiRECT Nepal project demonstrated the feasibility of a low-calorie traditional Nepali diet for diabetes remission.

Practitioners can consider low-calorie traditional diets as a viable option for diabetes remission.

Participants' motivation to enroll in the program was driven by their desire to stop taking diabetes medications, achieve better diabetes control, and lose weight.

Understanding participant motivations can help tailor interventions for diabetes management.

Adherence to a weight-loss regimen can be enhanced if the diet is simple to prepare and if there is greater education for patients and their communities about diabetes.

Simplifying diet preparation and enhancing education can improve adherence to diabetes management programs.

Participants who completed the nutritional counselling intervention demonstrated significant improvements from baseline in all anthropometric measures, including weight, BMI, and waist circumference.

Nutritional counselling can effectively improve key anthropometric measures in prediabetic patients.

Weight loss was achieved independently of genetic risk scores (GRS).

Practitioners can consider that GRS may not be a reliable predictor of weight loss outcomes in similar interventions.

DEA-derived efficiency scores strongly predicted the change in BMI percentage.

Practitioners may use DEA-derived efficiency scores to better predict weight loss outcomes.

Integrated metrics incorporating phenotypic data show potential for personalizing weight management strategies.

Practitioners should consider using integrated metrics for more effective weight management strategies.

The intervention group had a 3.2% greater reduction in percent body weight compared to the usual care group.

Weight management programs should incorporate continuous glucose monitoring for enhanced effectiveness.

The Gothenburg physical activity on prescription (PAP) intervention produced sustained increases in physical activity of approximately 730 MET-min/week with about 50% adherence at 5 years.

Practitioners can implement PAP to effectively increase physical activity in patients with metabolic risk.

The experimental group showed greater improvements in physical fitness as measured by the 6-minute walk test (6MWT).

Structured exercise can significantly enhance physical fitness in diabetic individuals.

A variety of diet plans are available for use in the clinical setting for weight loss.

Clinicians can choose from various diet plans for weight loss.

Body weight decreased by 9.8% in adults with obesity and type 2 diabetes and by 5.3% in adults with overweight/obesity without diabetes.

Both groups experienced significant weight loss, which is a common goal in obesity management.

The digital health application Oviva Direkt yielded cost savings of 3,511.85 € and a QALY gain of 0.0683 (approximately 3.6 weeks in perfect health) compared to care as usual.

Digital health applications can be a cost-effective option for obesity treatment.

Direct medical costs were reduced by nearly 520 € with the use of the digital health application.

Implementing digital health applications can lead to significant reductions in medical costs.