Browse the evidence

Adherence to a weight-loss regimen can be enhanced if the diet is simple to prepare and if there is greater education for patients and their communities about diabetes.

Simplifying diet preparation and enhancing education can improve adherence to diabetes management programs.

Participants who completed the nutritional counselling intervention demonstrated significant improvements from baseline in all anthropometric measures, including weight, BMI, and waist circumference.

Nutritional counselling can effectively improve key anthropometric measures in prediabetic patients.

Weight loss was achieved independently of genetic risk scores (GRS).

Practitioners can consider that GRS may not be a reliable predictor of weight loss outcomes in similar interventions.

DEA-derived efficiency scores strongly predicted the change in BMI percentage.

Practitioners may use DEA-derived efficiency scores to better predict weight loss outcomes.

Integrated metrics incorporating phenotypic data show potential for personalizing weight management strategies.

Practitioners should consider using integrated metrics for more effective weight management strategies.

The intervention group had a 3.2% greater reduction in percent body weight compared to the usual care group.

Weight management programs should incorporate continuous glucose monitoring for enhanced effectiveness.

The Gothenburg physical activity on prescription (PAP) intervention produced sustained increases in physical activity of approximately 730 MET-min/week with about 50% adherence at 5 years.

Practitioners can implement PAP to effectively increase physical activity in patients with metabolic risk.

The experimental group showed greater improvements in physical fitness as measured by the 6-minute walk test (6MWT).

Structured exercise can significantly enhance physical fitness in diabetic individuals.

Body weight decreased by 9.8% in adults with obesity and type 2 diabetes and by 5.3% in adults with overweight/obesity without diabetes.

Both groups experienced significant weight loss, which is a common goal in obesity management.

The digital health application Oviva Direkt yielded cost savings of 3,511.85 € and a QALY gain of 0.0683 (approximately 3.6 weeks in perfect health) compared to care as usual.

Digital health applications can be a cost-effective option for obesity treatment.

Direct medical costs were reduced by nearly 520 € with the use of the digital health application.

Implementing digital health applications can lead to significant reductions in medical costs.

The prevalence of type-2 diabetes (T2D) was 1.6 percentage points lower in patients using the digital health application.

Digital health applications may contribute to lower diabetes prevalence and improved health outcomes.

Self-monitoring (79.4%) and goal setting (73.7%) are the core behavior change techniques used in DBCIs.

Practitioners should incorporate self-monitoring and goal setting in DBCIs for obesity.

Current DBCIs prioritize behavioral self-regulation and cardiometabolic risk improvement.

Practitioners should focus on self-regulation strategies to improve cardiometabolic health in interventions.

The European Society of Cardiology provides actionable advice to incorporate UPF-related assessment into routine care.

Cardiologists should integrate UPF assessments into their patient care strategies.

HFLC diets reduced fat mass (FM) compared to MM diets with a mean difference of -2.88 kg.

Practitioners may consider HFLC diets for clients aiming to reduce fat mass.

Increasing plant protein intake has positive implications for longevity.

Encouraging higher plant protein consumption could be beneficial for health and longevity.

Body weight after one year decreased from 127.3 kg to 122.2 kg (p < 0.001).

Practitioners can expect significant weight loss in patients participating in this program.

Clinical obesity conferred elevated risks of incident diabetes (AHR, 6.11), cardiovascular events (AHR, 5.88), and all-cause mortality (AHR, 2.71) compared with no obesity.

Clinical obesity significantly increases the risk of serious health conditions, necessitating proactive management.

The European Society of Cardiology guidelines provide up-to-date recommendations for managing diabetes and cardiovascular disease.

Practitioners should refer to these guidelines for current management strategies.

The tailored nutrition intervention resulted in higher total daily energy and protein intake levels.

Implementing tailored nutrition protocols can significantly enhance energy and protein intake in recovery.

Fewer participants in the on-paper group reported to have experienced significant weight loss in their adult life (70.0% vs 100%, p = 0.001).

Practitioners may consider that individuals who prefer paper surveys may have less successful weight loss experiences.

The digital group reported significantly greater weight loss maintenance (86.5% vs 43.8% of the initial weight loss, p = 0.008).

Practitioners may find that digital engagement leads to better weight loss maintenance.

Functional training is defined as a physical interventional approach that enhances human performance according to individual goals.

This definition can guide practitioners in designing functional training programs.