Browse the evidence

An absolute reduction of 14 fewer deaths per 1,000 participants occurs with a daily dietary fibre intake of 35 g compared to an average intake of 19 g.

Increasing dietary fibre intake may significantly reduce mortality risk in individuals with diabetes.

Increased fibre intakes reduce glycated haemoglobin (HbA1c) by a mean difference of -2.00 mmol/mol.

Increasing dietary fibre can significantly improve glycaemic control in diabetic patients.

Higher fibre intake is associated with reduced fasting plasma glucose by a mean difference of -0.56 mmol/L.

Increasing dietary fibre can help lower fasting plasma glucose levels in individuals with diabetes.

Personalized nutrition counseling tailored to metabolic phenotypes may benefit insulin sensitivity and cardiovascular risk factors.

Practitioners should consider tailoring nutrition advice based on individual metabolic profiles to improve health outcomes.

Personalized weight management strategies should account for individual metabolic and hormonal differences.

Practitioners should consider individual metabolic profiles when designing weight management plans.

Precision approaches can help tailor weight management plans to an individual's unique metabolic profile.

Implementing precision nutrition can enhance the effectiveness of weight management strategies.

Extreme dieting trends have negative impacts on health and eating behaviors.

Practitioners should be cautious of recommending extreme diets due to potential health risks.

Significant changes in BMI, waist circumference, body fat, and blood pressure were observed.

Monitoring BMI and other health metrics is crucial for assessing the effectiveness of weight loss interventions.

Low carbohydrate diets may contribute to weight reduction, improved glycemic control, and reduced insulin requirements in patients with type 2 diabetes.

Practitioners may consider recommending low carbohydrate diets for weight and glycemic control in type 2 diabetes patients.

Average hemoglobin A1c value decreased from 5.8% to 5.6% in all patients (p < 0.001) and from 6.6% to 6.2% in patients with type 2 diabetes (p < 0.001).

Practitioners can expect improvements in glycemic control in patients participating in this program.

Weight loss following bariatric surgery reduced the risk of complications of TKA in people with BMI greater than or equal to 35.

Practitioners may consider recommending bariatric surgery for patients with severe obesity prior to TKA to reduce complication risks.

The between-group difference in BMI at 12 months was -6.32 in favor of the intervention group.

Practitioners can expect significant BMI reduction in patients undergoing bariatric surgery before TKA.

Metformin has the most evidence to support its use in targeting antipsychotic-induced weight gain.

Metformin should be considered as a treatment option for managing weight gain in these patients.

Physical exercise has several positive effects on glucose uptake and systemic inflammation in adults with type 1 diabetes.

Incorporating physical exercise into treatment plans can enhance glucose management and reduce inflammation.

Adults with type 1 diabetes can expect similar physiological responses to physical exercise as seen in their healthy counterparts when combined with pre-defined macronutrient intake around exercise.

Proper nutrition around exercise can help individuals with type 1 diabetes achieve exercise benefits similar to those of healthy individuals.

This article provides clinical tools for the assessment and management of obesity.

Gastroenterologists can utilize these tools to better manage obesity.

Participation in a 3-month alpine skiing training program improved cardio-metabolic risk factors in older adults.

Short-term exercise programs can lead to improvements in metabolic health in older adults.

Maintaining or increasing physical activity and cardiorespiratory fitness (CRF) can improve prognosis independent of BMI and changes in body weight.

Encouraging physical activity and improving CRF should be a priority in managing patients with cardiovascular disease.

A model to prescribe exercise dose that considers various cardiovascular risk factors can improve individual outcomes from cardiac rehabilitation.

Practitioners should consider a comprehensive assessment of cardiovascular risk factors when prescribing exercise in cardiac rehabilitation.

Management of diabetic nephropathy requires a comprehensive treatment approach including lifestyle optimization and medication.

A multifaceted treatment plan is essential for managing diabetic nephropathy in T2D patients.

Patients can fully compensate for amino acid removal by ingesting ample protein during hemodialysis.

Encourage protein intake during hemodialysis to mitigate malnutrition.

Participants with high baseline HbA1c (≥9%) experienced a significant reduction in HbA1c levels by 2.28 points after 12 weeks of digital health coaching.

High-risk patients may benefit significantly from digital health coaching in managing their diabetes.

Participants across all HbA1c cohorts showed a significant improvement in BMI, with an overall reduction of 0.82.

Digital health coaching may aid in weight management for individuals with type 2 diabetes.

Tirzepatide significantly increased fat oxidation while decreasing carbohydrate and protein oxidation rates.

Practitioners may leverage TZP's effects on fat oxidation to optimize weight loss protocols.