Research
Neural
There was a significant main effect for time on raw RIRDIFF, indicating a slight decrease in raw RIRDIFF over time.
Trainers may observe that RIR predictions become slightly more accurate over time with consistent training.
StrongSupportsmedium confidence
We observed a significant main effect for time on raw RIRDIFF ( p < .001), with an estimated marginal slope of −.077 repetitions, indicating a slight decrease in raw RIRDIFF over time.
Why this rating
Based on the statistical analysis described in the abstract.
Source
Changes in Intraset Repetitions in Reserve Prediction Accuracy During Six Weeks of Bench Press Training in Trained Men
Jacob F. Remmert et al. · Perceptual and Motor Skills · 2023
other · n=9Cited 3×
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