Research
Cellular
The intake of skim or low-fat milk was associated with a lower risk of PMS.
Encouraging the consumption of skim or low-fat milk may help reduce PMS risk.
StrongSupportsmedium confidence
The intake of skim or low-fat milk was also associated with a lower risk (P<.001).
Why this rating
Based on a case-control study nested within a large prospective cohort.
Source
Calcium and Vitamin D Intake and Risk of Incident Premenstrual Syndrome
Elizabeth R. Bertone‐Johnson et al. · Archives of Internal Medicine · 2005
DOI 10.1001/archinte.165.11.1246
cohort · n=3025Cited 208×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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