Research
Neural
Performance of the Roman Chair Back Extension may increase the risk for low back pain among certain population subgroups.
Practitioners should assess individual risk factors before recommending this exercise.
StrongQualifiesmedium confidence
DESPITE EVIDENCE SUPPORTING THE AFOREMENTIONED BENEFITS, PERFORMANCE OF THIS EXERCISE MAY INCREASE THE RISK FOR LOW BACK PAIN AMONG CERTAIN POPULATION SUBGROUPS.
Why this rating
The claim is based on evidence discussed in the abstract.
Source
Roman Chair Back Extension Is/Is Not a Safe and Effective Exercise?
Brad J. Schöenfeld et al. · Strength and conditioning journal · 2017
other
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