Research
Micronutrients & recovery
Coffee consumption (>3 cups/day) has a protective role and improves liver enzymes in individuals at risk of liver diseases.
Drinking more than 3 cups of coffee daily may help protect liver health and improve enzymes.
ModerateSupportsMEDIUM confidence
There is an evident protective role of more than 3 cups of coffee consumption per day but not less than 2 cups according a meta-analysis study [62].
Why this rating
Based on a meta-analysis study cited.
Source
Non-alcoholic fatty liver disease (NAFLD): a review of pathophysiology, clinical management and effects of weight loss
Sjaak Pouwels et al. · BMC Endocrine Disorders · 2022
narrative_reviewCited 850×
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