Research
Cellular
Post-exercise rates of myofibrillar protein synthesis (MPS) were not different between NORM and LOW in nutrient or placebo.
Low muscle glycogen does not negatively impact muscle protein synthesis after resistance exercise.
StrongSupportsmedium confidence
Post-exercise rates of MPS were not different between NORM and LOW in nutrient (0.070 ± 0.022 vs. 0.068 ± 0.018 %/h) or placebo (0.045 ± 0.021 vs. 0.049 ± 0.017 %/h).
Why this rating
Based on study design from abstract.
Source
Low muscle glycogen concentration does not suppress the anabolic response to resistance exercise
Donny M. Camera et al. · Journal of Applied Physiology · 2012
DOI 10.1152/japplphysiol.00395.2012
rct · n=16Cited 74×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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