Research
Neural
Technology enhancements have strong potential to promote maintenance of behavior change.
Incorporating technology in fitness programs can enhance adherence and long-term success.
StrongSupportsmedium confidence
Technology enhancements have strong potential to promote maintenance of behavior change.
Why this rating
Based on the pilot study's focus on technology's role in behavior change.
Source
Enhancing physical activity promotion in midlife women with technology-based self-monitoring and social connectivity: A pilot study
Meghan L. Butryn et al. · Journal of Health Psychology · 2014
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