Research
Cellular
MyoPS rates were comparable between resistance-only exercise and concurrent exercise groups before and after training.
Both resistance-only and concurrent exercise can effectively promote muscle protein synthesis in moderately active individuals.
StrongSupportsmedium confidence
In both weeks, MyoPS rates were comparable between groups.
Why this rating
Based on study design from abstract.
Source
Resistance‐only and concurrent exercise induce similar myofibrillar protein synthesis rates and associated molecular responses in moderately active men before and after training
Matthew J-C Lee et al. · The FASEB Journal · 2023
DOI 10.1096/fj.202302024r
other · n=25Cited 9×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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