Research
Neural
The hamstrings, iliopsoas, adductors, and tibialis anterior produced the largest downward acceleration about the center of mass.
Understanding these muscle contributions can help in designing rehabilitation programs focusing on these muscle groups.
StrongSupportsmedium confidence
The muscles that produced the largest downward acceleration about the CoM were the hamstrings, iliopsoas, adductors, and tibialis anterior.
Why this rating
Based on study design from abstract.
Source
Individual Muscle Contributions to the Acceleration of the Center of Mass During the Barbell Back Squat in Trained Female Subjects
William Goodman et al. · The Journal of Strength and Conditioning Research · 2023
other · n=13Cited 6×
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