Research
Neural
Muscle function during squatting is task and posture specific, depending on joint position and environmental interaction.
Practitioners should consider joint positions and task-specific demands when designing squat training programs.
StrongSupportsmedium confidence
Our findings indicate that a muscle's function is task and posture specific.
Why this rating
Based on study design from abstract.
Source
Individual Muscle Contributions to the Acceleration of the Center of Mass During the Barbell Back Squat in Trained Female Subjects
William Goodman et al. · The Journal of Strength and Conditioning Research · 2023
other · n=13Cited 6×
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