Research
Cellular
The type of muscular contraction (eccentric or concentric) does not affect muscle protein FSR.
Practitioners can choose either contraction type without concern for differences in muscle protein synthesis outcomes.
StrongSupportsmedium confidence
There was no effect of contraction mode on muscle protein FSR.
Why this rating
Based on the study design involving human subjects and specific measurements.
Source
TIME COURSE OF MIXED MUSCLE PROTEIN SYNTHESIS FOLLOWING RESISTANCE EXERCISE IN HUMANS 1321
Stuart M. Phillips et al. · Medicine & Science in Sports & Exercise · 1997
DOI 10.1097/00005768-199705001-01319
other · n=8Cited 6×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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