Browse the evidence

Only six out of fourteen studies reported statistically significant results favoring the eHealth interventions.

eHealth interventions may be effective for weight management, but results vary.

The current understanding of the efficacy of eHealth interventions in weight management is still premature.

Practitioners should be cautious in interpreting the results of eHealth interventions.

79% of studies testing weight loss as a mechanism found no support or found that interventions were less effective/harmful for fatter people.

Practitioners should be cautious about relying on weight loss as a mechanism for DPP effectiveness.

Further research is needed to identify additional interventions that may yield better results in reducing BMI.

Practitioners should consider exploring and testing various interventions to enhance weight management effectiveness.

Participants reported meaningful personal insights from using CGM despite no statistically significant improvements in well-being or health state.

Insights gained from CGM usage can be valuable for athletes, even without measurable health improvements.

Post-ICU patients showed an even distribution of energy and protein intake from oral food consumption throughout the day.

Practitioners should consider the timing of meals to ensure consistent energy and protein intake.

Key differences in study populations and intervention contexts contributed to the null results of the EQUAL trial.

Understanding these differences can help tailor future interventions for specific populations.

The 24-hour dietary recall and food record methods are important for describing mean values for groups and validating food frequency questionnaires.

Practitioners can use these methods to assess dietary intake and validate other dietary assessment tools.

Correlation coefficients comparing calorie-adjusted nutrient intakes from the questionnaire with those from diet records ranged from 0.28 to 0.62.

The questionnaire can provide reliable estimates of past dietary intake.

Intraclass correlation coefficients for nutrient intakes assessed by the FFQ ranged from 0.38 for cholesterol to 0.54 for crude fiber.

The FFQ shows acceptable reproducibility for various nutrients.

Correlation coefficients between energy-adjusted nutrient intakes from diet recalls and the first FFQ ranged from 0.12 for polyunsaturated fatty acids to 0.67 for saturated fatty acids.

The FFQ can provide valid estimates of nutrient intake compared to 24-hour recalls.

Effective public health policy and practice responses to nutrition depend on an accurate understanding of malnutrition and its implications.

Public health initiatives should focus on educating stakeholders about malnutrition and its effects.

Social disadvantage is an independent predictor of cardiovascular disease (CVD) after adjustment for conventional and novel risk markers for CVD (OR for 1 point increase = 1.25; 95% CI 1.06-1.47).

Practitioners should consider social disadvantage as a significant factor in assessing cardiovascular risk.

Increased social disadvantage is associated with an increased burden of some cardiovascular risk factors.

Addressing social disadvantage may help mitigate cardiovascular risk factors in affected populations.

Women with more than 14 hours of TV viewing per week have a relative risk (RR) of 1.69 for young-onset CRC compared to those with no more than 7 hours.

Limiting TV time to under 7 hours per week may reduce CRC risk.

The association between sedentary TV viewing and young-onset CRC is more pronounced for rectal cancer.

Awareness of increased rectal cancer risk with high TV viewing may inform screening and lifestyle recommendations.

The obesity epidemic cannot be reversed solely by promoting individual behavior change.

Practitioners should consider policy initiatives alongside individual behavior change to address obesity.

Policy initiatives might lessen the impact of biological and economical forces promoting weight gain.

Policymakers should implement initiatives to counteract biological and economic factors contributing to obesity.

There is insufficient evidence to fully assess the effect of non-pharmacological interventions on cognition in T2DM.

Further well-constructed trials are needed to evaluate the cognitive effects of non-pharmacological interventions in T2DM.

The most frequently simulated obesity-associated events were coronary heart disease (≈ 83%), type 2 diabetes (≈ 74%), and stroke (≈ 66%).

Understanding the focus areas of economic models can guide future research and interventions.

There is a lack of a gold-standard method for returning to sport after an ACL injury.

Practitioners should be aware that there is no universally accepted protocol for returning athletes to sport after ACL injuries.

There is controversy regarding the variables involved in ACL injuries.

Practitioners should consider the complexity and variability in ACL injuries when developing recovery plans.

A clear verdict on the risk-to-benefit ratio of the Roman Chair Back Extension exercise remains elusive.

Professionals should remain cautious and informed when considering this exercise for clients.

The Veteran continued to endorse moderate levels of depressive symptomatology at the end of the intervention.

Practitioners should monitor depressive symptoms in patients undergoing similar interventions.