Browse the evidence

Mean total daily energy expenditure (TEE) for female soccer players was 2693 ± 432 kcal·d-1 over 12 days.

Practitioners should consider these energy expenditure values when planning nutrition for female soccer players.

88% of players were categorized with low energy availability (EA) status according to the threshold of <30 kcal·kg-1 FFM.

Practitioners should address energy availability to optimize player health and performance.

Mean daily carbohydrate intake was 3.3 ± 0.7 g·kg-1 body mass.

Practitioners should ensure adequate carbohydrate intake for optimal performance.

Approximately 80% of adults in the United States do not meet the recommended guidelines for aerobic and muscle strengthening physical activity.

Public health initiatives should focus on increasing physical activity among adults.

Both guidelines provide guidance for recommended physical activity levels but acknowledge any physical activity, even less than recommended, is better than inactivity.

Encourage patients to engage in any level of physical activity to reduce cardiovascular risk.

The study utilized a within person, between leg design to compare the effects of different velocity loss thresholds.

The study design enhances the reliability of the results.

Obesity and chronic kidney disease place a significant burden on the health care delivery system.

Healthcare providers should be aware of the systemic impacts of obesity and CKD.

High school students in Philadelphia experienced reductions in soda consumption due to sugar-sweetened beverage taxes.

Implementing sugar-sweetened beverage taxes may effectively reduce soda consumption among adolescents.

Average body mass index (BMI) among high school students decreased in Philadelphia, San Francisco, and Oakland following the implementation of sugar-sweetened beverage taxes.

Sugar-sweetened beverage taxes may contribute to lower BMI in adolescents.

Weight loss interventions in women with breast cancer significantly reduced body weight and fat mass but also reduced lean mass.

Practitioners should be aware that while weight loss interventions can be effective, they may also lead to reductions in lean mass.

Women who were obese at both 20 years old and currently, as well as those who became obese, have a similar high risk of non-communicable diseases (NCDs).

Practitioners should be aware that both persistent and newly obese women are at high risk for NCDs.

Leisure time physical activity attenuates the negative effects of obesity on non-communicable diseases, particularly for consistently obese women.

Encouraging physical activity can help mitigate health risks associated with obesity.

The prevalence of non-communicable diseases among women who were no longer obese is similar to that of consistently non-obese women.

Weight loss may lead to similar health outcomes as never being obese.

A national 10% tax on sugar-sweetened beverages and processed meats would prevent a total of 33,700 CMD deaths/year.

Implementing a 10% tax on unhealthy foods could significantly reduce CMD mortality.

A SNAP-targeted 30% subsidy for healthy foods would offer the largest reductions in CMD mortality and disparities.

Targeted subsidies for healthy foods could greatly reduce CMD mortality and health disparities.

Specific population interventions can effectively improve diet and may be cost-effective.

Implementing targeted dietary interventions can lead to better health outcomes and may save costs.

Selected policy interventions may reduce health disparities.

Policymakers should consider dietary interventions as a means to promote health equity.

The consensus defines sarcopenic obesity with a 3-step algorithm, including screening, diagnosis, and intervention.

Practitioners can use this algorithm for diagnosing and managing sarcopenic obesity.

FI-E scores were relatively lower among lifestyle participants throughout follow-up.

Lifestyle interventions may be effective in reducing frailty over time.

The study evaluated three test diets differing in carbohydrate-to-fat ratio during weight-loss maintenance over 20 weeks.

Dietary composition may play a significant role in maintaining weight loss.

The primary outcome measured was total energy expenditure using doubly-labeled water methodology.

Understanding total energy expenditure can help in designing effective weight maintenance strategies.

Secondary outcomes included resting energy expenditure, physical activity, and chronic disease risk factors.

Monitoring these secondary outcomes can provide insights into the effectiveness of dietary interventions.

Once semaglutide is stopped, people regain most of their pretreatment weight.

Practitioners should inform patients about the potential for weight regain after stopping treatment.

Dietary intake of trans fatty acids, palmitic acid, stearic acid, and saturated fatty acids from meat and unprocessed meat was modestly associated with a higher risk of coronary events.

Reducing intake of certain fatty acids may be beneficial for lowering coronary event risk.