Browse the evidence

Consumer behavior trends favor locally sourced, organic, and minimally processed foods.

Practitioners should promote locally sourced and minimally processed food options to clients.

Current dietary counselling in clinical practice often overlooks the potential adverse impact of UPFs.

Healthcare providers should enhance nutritional guidance to include the risks of UPFs.

The Affordable Care Act (ACA) aims to improve access to weight-loss resources for adults with a BMI of > 30 kg/m2.

Practitioners should be aware of ACA provisions when addressing obesity in patients.

Online weight-loss programs may appeal more to racial and ethnic minority groups compared to traditional face-to-face models.

Practitioners should consider offering online weight-loss programs to better serve minority populations.

The Shape intervention is cost-effective and can be part of a strategy to address obesity in low-income at-risk communities.

This intervention could be implemented in community health strategies to combat obesity.

WLM had a higher average percentage of calories from carbohydrates (50.3%) and protein (18.2%) and a lower percentage from fat (32.3%) compared to controls.

Practitioners should consider the macronutrient distribution in dietary plans for weight loss maintenance.

WLM had significantly higher odds of meeting the EAR for several micronutrients compared to controls.

Practitioners should focus on micronutrient intake when advising weight loss maintainers.

The intervention led to small improvements in body mass index (BMI) and waist circumference.

Small reductions in BMI and waist circumference can be expected from similar interventions.

Treatment demonstrated the greatest consistency across behaviors and time points, with more participants in the treatment condition being in the paired action group (change on two behaviors) at each time point (12, 24, and 36 months).

Implementing tailored interventions can effectively promote simultaneous behavior changes in adolescents.

10.9% of the women lost at least 5% of their weight by the 3rd month and 13.1% by the 6th month of intervention.

A notable percentage of participants achieved significant weight loss, indicating the potential effectiveness of the intervention.

The study will assess the effect of the intervention on dietary intake and various clinical markers.

The findings may inform dietary recommendations and clinical practices for diabetes management.

The discussion should focus on carbohydrate and fat quality and individualized dietary therapy rather than just macronutrient ratios.

Practitioners should consider the quality of carbohydrates and fats in dietary recommendations for patients.

The German Society for Nutrition (DGE) and WHO recommend a maximum intake of 50 g of sugar per day.

Health professionals should advise clients to limit sugar intake to this level.

Participants were driven by health concerns to uptake the zero-carb diet and adhered to it for its health benefits.

Health professionals should recognize health concerns as a key motivator for patients considering a zero-carb diet.

There is no 'one-size-fits-all' eating pattern for patients with diabetes.

Dietary recommendations for diabetes should be tailored to individual patient needs.

The study includes both urban and rural populations to evaluate the intervention's effectiveness.

The intervention's applicability may vary based on urban or rural settings.

Plant protein was inversely associated with the risk of all-cause and CVD mortality.

Increasing plant protein intake may improve longevity and reduce mortality risk.

Meat is a nutrient-dense food that provides essential nutrients such as amino acids, iron, zinc, and B vitamins.

Practitioners should recognize the nutritional benefits of including meat in diets.

The beneficial nutrients in fresh, unprocessed meat generally outweigh nutrients of concern.

Emphasizing the nutrient benefits of meat can help address dietary concerns.

The review evaluates the evidence related to meat in various dietary patterns and health outcomes.

Understanding the role of meat in diets can guide dietary recommendations.

Obesity reduces life expectancy and negatively impacts school performance, workforce productivity, and GDP.

Addressing obesity is crucial for improving overall societal health and economic performance.

A 25% reduction in premature CVD mortality globally is feasible.

Practitioners should focus on implementing evidence-based policies to reduce CVD mortality.

The average weight nadir was reached after two segments, co-occurring with the most beneficial changes in laboratory parameters.

Practitioners should focus on the initial segments of treatment for optimal results.

Animal-source foods (ASFs) can make important contributions to food and nutrition security.

Practitioners should consider incorporating ASFs into diets to address nutrient deficiencies.