Browse the evidence

Calorie restriction and CREX elicited similar overall clinical responses to energy deficit.

Both calorie restriction and exercise combined with calorie restriction can lead to similar health outcomes, which may inform dietary and exercise recommendations.

The leg-to-leg BIA system provides a valid measure of body composition change in overweight premenopausal women during a 32-week community-based weight loss program.

Practitioners can use the leg-to-leg BIA system to effectively monitor body composition changes in similar populations.

High school students in Philadelphia experienced reductions in soda consumption due to sugar-sweetened beverage taxes.

Implementing sugar-sweetened beverage taxes may effectively reduce soda consumption among adolescents.

Average body mass index (BMI) among high school students decreased in Philadelphia, San Francisco, and Oakland following the implementation of sugar-sweetened beverage taxes.

Sugar-sweetened beverage taxes may contribute to lower BMI in adolescents.

Weight loss interventions in women with breast cancer significantly reduced body weight and fat mass but also reduced lean mass.

Practitioners should be aware that while weight loss interventions can be effective, they may also lead to reductions in lean mass.

Women who were obese at both 20 years old and currently, as well as those who became obese, have a similar high risk of non-communicable diseases (NCDs).

Practitioners should be aware that both persistent and newly obese women are at high risk for NCDs.

Leisure time physical activity attenuates the negative effects of obesity on non-communicable diseases, particularly for consistently obese women.

Encouraging physical activity can help mitigate health risks associated with obesity.

The prevalence of non-communicable diseases among women who were no longer obese is similar to that of consistently non-obese women.

Weight loss may lead to similar health outcomes as never being obese.

A national 10% tax on sugar-sweetened beverages and processed meats would prevent a total of 33,700 CMD deaths/year.

Implementing a 10% tax on unhealthy foods could significantly reduce CMD mortality.

A SNAP-targeted 30% subsidy for healthy foods would offer the largest reductions in CMD mortality and disparities.

Targeted subsidies for healthy foods could greatly reduce CMD mortality and health disparities.

Specific population interventions can effectively improve diet and may be cost-effective.

Implementing targeted dietary interventions can lead to better health outcomes and may save costs.

Selected policy interventions may reduce health disparities.

Policymakers should consider dietary interventions as a means to promote health equity.

Maintainers lost weight mainly by themselves, while more regainers consulted with a dietitian.

Practitioners may consider encouraging self-directed weight loss strategies for better maintenance outcomes.

The consensus defines sarcopenic obesity with a 3-step algorithm, including screening, diagnosis, and intervention.

Practitioners can use this algorithm for diagnosing and managing sarcopenic obesity.

FI-E scores were relatively lower among lifestyle participants throughout follow-up.

Lifestyle interventions may be effective in reducing frailty over time.

The study evaluated three test diets differing in carbohydrate-to-fat ratio during weight-loss maintenance over 20 weeks.

Dietary composition may play a significant role in maintaining weight loss.

The primary outcome measured was total energy expenditure using doubly-labeled water methodology.

Understanding total energy expenditure can help in designing effective weight maintenance strategies.

Secondary outcomes included resting energy expenditure, physical activity, and chronic disease risk factors.

Monitoring these secondary outcomes can provide insights into the effectiveness of dietary interventions.

The global increase in the consumption of low-nutrition products is associated with global increases in obesity and its associated diseases.

Practitioners should be aware of the impact of low-nutrition products on obesity trends.

Once semaglutide is stopped, people regain most of their pretreatment weight.

Practitioners should inform patients about the potential for weight regain after stopping treatment.

Dietary intake of trans fatty acids, palmitic acid, stearic acid, and saturated fatty acids from meat and unprocessed meat was modestly associated with a higher risk of coronary events.

Reducing intake of certain fatty acids may be beneficial for lowering coronary event risk.

Bariatric surgery resulted in an overall 25.8% weight reduction, outperforming lifestyle and pharmacotherapy interventions.

Bariatric surgery may be the most effective intervention for significant weight loss in obese individuals.

Obesity has been shown to be a risk factor for nephrolithiasis and kidney cancer.

Addressing obesity may reduce the risk of kidney stones and cancer.

Food is Medicine (FIM) interventions link food security, nutrition security, health, and health equity integrated into health care delivery.

Practitioners should consider integrating FIM interventions into health care to address food and nutrition security.